How 8 Glasses A Day Keep Fat Away
Water supresses the appetite naturally and helps the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase, while an increase in water intake can actually reduce fat deposits.
Here's Why:
The kidneys can't function properly without enough water. When they don't work to capacity, some of their load is dumped into the liver.
One of the liver's primary functions is to metabolize stored fat into usable energy for the body. But, if the liver has to do some of the kidney's work, it can't operate at full throttle. As a result, it metabolizes less fat, more fat remains stored in the body and weight loss stops.
Drinking enough water is the best treatment for fluid retention. When the body gets less water, it perceives this as a threat to survival and begins to hang on to every drop. Water is stored in extracelluar spaces. This shows up as swollen feet, legs and hands and hence, excess weight.
The best way to overcome the problem of water retention is to give your body what it needs - plenty of water. Only then will stored water be released.
Water helps maintain proper muscle tone by giving muscles their natural ability to contract and by preventing dehydration, it also helps to prevent the sagging skin that usually follows weight loss - shrinking cells are buoyed by water, which pumps the skin and leaves it clear, healthy and resilient.
Drinking plenty of water is a key ingredient to weight loss. But if your water doesn't taste good, you are less apt to drink the recommended amounts.
A Complete Pump & Water Pure can solve your drinking water problem! Call us today and we'll be glad to discuss with you our water filtration systems that provide great tasting water all the time!
